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Doug Riccio is a nationally certified pilates instructor. Trained through the Pilates Certification Program at Elevation Fitness in Los Angeles CA. Doug has over 20 years of experience in fitness and health.
Originally from Arizona, Doug has lived in Los Angeles more than 15 years. Over the past 4 years, Doug has been on a quest to bring health, fitness, and wellness to a greater level of excellence thru pilates. These techniques have increased Doug's overall performance to heights previously unknown even for him. With great confidence Doug is ready to share these practices and knowledge with you and others.
Developed in the 1920s by the legendary physical trainer, Joseph H. Pilates, the Pilates moves is a set of principles and movements designed to dramatically improve strength, flexibility, posture and coordination.
To provide you with the best Pilates moves today, drpilates is a fully equipped Pilates studio offering mat classes, reformer classes including apparatus' and strength training exercises, and one-on-one personal training. drpilates will also have a boutique that will sell clothing, organic juices, organic essential oils, and supplements.
The mission of drpilates is to assist all levels of clients with finding the best balance of strength, stretch, and control. This balance of mind and body will allow clients to perform whatever their passion is through a transformational physical and personal journey.
I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They’d be happier. – Joseph Pilates